A focused 6-week challenge starting right after Labor Day, designed to help you make real progress before the holiday season gets busy. Train with purpose now, so you can step into the new year stronger than you started it.
Build visible muscle, reduce body fat, and feel stronger and more confident in just six weeks.
We start September 8th!
Lock in your spot for just $79 until Sept 4th, then $97!
Click here to Start My Lift Off
At 26, I’ve learned that the strongest transformations begin long before the results show. I'm Tyrone–an active duty Air Force professional, competitive Classic Physique athlete and a proud graduate with a bachelor's degree in Exercise Science.
Over six years of training, I've built my physique while balancing military service, college, relationships and the real responsibilities life brings. I've also competed in two Classic Physique shows, earning an overall title and experiencing firsthand what disciplined preparation can produce.My degree gave me the science behind effective training, while the military taught me structure, consistency, and accountability. As a coach I combine both to create strategic, personalized plans that produce results without taking over your life. I don't believe in random workouts, extreme diets, or one size fits all programs. I believe your coaching experience should be intentional, suitable, and built around your goals, lifestyle, and potential.
My faith grounds the way I lead–with purpose, integrity, and a genuine investment in every person I coach. My mission is to help you build your dream physique–and the confidence and discipline to elevate every area of your life.
